Responsible Gaming
Gaming Should Be Entertainment
Sports betting should be an enjoyable form of entertainment, not a way to earn money or solve financial problems. At Institut Matis, we're committed to promoting responsible gaming practices across Canada. Please gamble only with money you can afford to lose and within your means.
Age Verification
You must be at least 18 years of age or the legal age for gambling in your province or territory to use our services. In Canada, gambling age requirements vary by jurisdiction. Institut Matis complies with all provincial and territorial regulations.
It is illegal for minors to gamble. If you are under the legal age, please do not access betting platforms.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Be aware of these warning signs:
- Chasing Losses: Continuing to gamble to recover money you've lost
- Hiding Your Gambling: Concealing the amount you gamble or lying about betting activities
- Neglecting Responsibilities: Gambling instead of attending to work, school, or family obligations
- Increasing Bets: Needing to bet larger amounts to achieve the same level of excitement
- Loss of Control: Difficulty stopping or reducing your gambling despite wanting to
- Financial Strain: Borrowing money, using credit cards, or experiencing financial difficulties due to gambling
- Emotional Reliance: Using gambling to escape stress, anxiety, depression, or other negative emotions
- Relationship Conflicts: Arguments with family or friends about your gambling habits
- Failed Attempts to Quit: Repeatedly trying and failing to stop or control your gambling
If you recognize any of these signs in yourself or someone you know, seek help immediately.
Self-Help Tools & Responsible Gaming Features
Most reputable betting platforms offer tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Establish a maximum amount you're willing to lose during a gaming session
- Betting Limits: Restrict the size of individual bets you can place
- Session Time Limits: Set reminders and automatic session timeouts to prevent excessive play
- Reality Checks: Enable regular pop-up reminders during play to assess your activity
- Self-Exclusion: Temporarily or permanently exclude yourself from betting platforms
- Account Cooling-Off Periods: Take a mandatory break from gambling for a set period
Use these tools proactively to maintain healthy gaming habits.
Support Organizations in Canada & Internationally
If you or someone you know needs help with problem gambling, these organizations provide confidential support:
Canada
- Responsible Gambling Council — www.responsiblegambling.org
- Problem Gambling Services: Contact your provincial health authority for local support services
- Gamblers Anonymous Canada — 24/7 peer support meetings
North America
- National Council on Problem Gambling (USA) — www.ncpgambling.org — 1-800-522-4700
International
- GamCare (United Kingdom) — www.gamcare.org.uk — Free, confidential support
- GamStop (United Kingdom) — www.gamstop.co.uk — National self-exclusion scheme
- Gambling Help Online (Australia) — www.gamblinghelponline.org.au
All services listed are confidential and free to access.
If You Have a Problem, Seek Help Today
Problem gambling is a serious condition that can affect your mental health, finances, and relationships. You are not alone, and help is available.
Take action now:
- Contact the Responsible Gambling Council at www.responsiblegambling.org
- Reach out to a trusted friend, family member, or healthcare provider
- Use self-exclusion tools on betting platforms immediately
- Call a helpline for confidential support
Remember: Seeking help is a sign of strength. Recovery is possible, and support services are ready to assist you.